Hi I'm Kirsty, a Dietitian with over 18 years experience in research, private practice and community health.  I have spent a number of years helping individuals improve their health with lifestyle changes particularly those with heart related conditions, diabetes and weight loss.

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Now as a mama of two young daughters and a son,  I recognise the importance of supporting mamas and caregivers raising healthy and happy families.  As a breastfeeding Mama for all three of my children, I understand how stressful it can be to breastfeed, particularly when you suspect your bub may have a food allergy or intolerance with little support. I also support families with nutritional requirements 

across childhood and into young adulthood.

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I deliver cooking classes to all age groups and abilities to enhance food exposure, food modelling, basic cooking skills and most importantly to have fun.  These classes are offered at schools and in my private cooking studio. 

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Please reach out, if you would like to chat about how I can support you and your family.

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Much love

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Kirsty x

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