
Chocolate Tahini Puffed Rice Slice
Ingredients 1/2 cup Pitted Dates (softened in hot water and drained) 1/2 cup Tahini (well stirred) 1/2 cup Oat Milk 1/4 cup Cocoa Powder...
29


Sweet Sweet Dairy Free Nutella
I am not sure I have met anyone that does not love Nutella! It is a tasty spread that can be added to toast, pancakes or simply spooned...
17

Cheeky Chia Pudding
Chia seeds are a great source of protein, iron, fibre and healthy fats, that help satisfy a breastfeeding Mamas hunger! Chia Pudding...
39


Hummus Makes Me Happy
I am a big fan of chickpeas, as they are full of protein, iron and fibre and can be used to make a variety of snacks. Breastfeeding...
15


Holy Guacamole
Avocadoes are a great source of healthy, good fats and so versatile as a snack! My favourite use of avocado is Guacamole paired with...
86

Banana Blueberry Smoothie
Smoothies are the perfect snack for busy Mamas, as you can prepare them and have them on the go! There are so many different...
4


Getting Those Boobies Ready for Babies
As much as I wish the pre natal classes at the hospital prepared you for breastfeeding, unfortunately watching how the latch works on a...
55


Double Trouble
A woman's body is amazing. You only remember this when you see one of your clients, who has recently given birth to twin girls, breast...
13