Chia seeds are a great source of protein, iron, fibre and healthy fats, that help satisfy a breastfeeding Mamas hunger! Chia Pudding...

I am a big fan of chickpeas, as they are full of protein, iron and fibre and can be used to make a variety of snacks. Breastfeeding...

My minis love eating salmon, but they have never been big fans of other types of fish (apart from the good ol' fish 'n' chip shop...